I don’t know about you , but when its time to entertain my first instinct is (of course) dip and crackers. But if I’m not making it all myself, there are very few brands that i trust. Even some items from the ‘healthy/organic’ aisle don’t cut my criteria, some could say I’m hard to please but at the end of the day I’m most happy knowing I have nourished my guests well.
Crackers are pretty simple to make, in fact you can find some awesome recipes online (try out Nicola’s Flaxeed Crackers – they are delicious), but it does take time, and preparation, which is difficult if your plans are last minute. That is why I love Tucker’s Natural, particularly their Multifibre Snacks range. Tuckers are an Australian family business who prioritise supporting fellow Australian producers. But mostly, Tuckers use REAL ingredients and keep their products nasty free – no preservatives, artificial ingredients, artificial flavouring, genetically modified ingredients, yeast, soy, MSG OR trans fats.
ps. there is also a quinoa cracker – Tucker’s are rolling with the superfoods!
I would love to know what you think of my favourites, so I have teamed up with Tucker’s to giveaway a delicious hamper so you can try it out yourself! Simply 1/head to Instagram 2/ Share the picture of the prize pack above or any of the pictures of the dip 3/ tag @tuckersnatural and @kbsugarfree 4/ hashtag #kbstuckers & go in the running to win the package valued over $100 RRP. WEBSITE Exclusive: For an extra entry, you can leave a comment on this blog post answering the question ‘What is your favourite healthy dip recipe?’.
So when you have your crackers sorted, whipping up a dip becomes much less tedious – but you still want that time efficiency as well as taste and nutrition! That is why I have created this super simple, and super delicious dip. I personally love eggplant dips, but my love is tarnished when i view the ingredients list. Canola oil, colours, flavours and preservatives, numbers instead of words and plenty of ingredients that I wouldn’t recognise if they were under my nose! This recipe – none of that nonsense! Its real, nutritious and rolls with the superfood theme – kale baby!
Eggplant and Kale Dip